Plant-based Hacks
35 Asian Tofu recipes that are easy to make and flavor-packed. From soups and stews to stir-fries and rice bowls, these recipes are made to impress!
How to make Tofu taste good?
Tofu is a popular plant-based ingredient for a lot of vegans and vegetarians, but it has existed for thousands of years in Asia. Tofu is a nutritious ingredient, that is high in protein, and calcium and has very many health benefits.
I heard many people who said that tofu is bland or boring, there are so many ways to cook and season your tofu. Think of tofu as a blank slate, which you can add any seasonings to make them taste good. I'm sharing with you 35 Asian Tofu recipes today that show how diverse and delicious tofu is.
Asian Tofu Soups and Stews
Noodle soups, Curries, and Stews that feature fried tofu or soft or silken tofu as the main star and an unique addition of flavor and texture.
Vegan Curry Ramen with Panko Fried Tofu
Nourishing, comforting curry ramen with fragrant, golden coconut coated tofu. This dish is like a warm hug in a bowl on a chilly day, it is easy to make and also perfect for meal prep.
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Vegan Pho with Tofu and Mushroom (Phở Chay)
This pho is fast, easy to make without compromising on the flavors. A classic Vietnamese comfort dish that is also hearty and nourishing, perfect for cold or rainy days!
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Vegan Tantanmen (Sesame Ramen with Tofu)
Vegan Tantanmen is a comforting ramen dish with a luscious creamy sesame-based soup. It , chewy noodles, tofu crumbles and vegetables.
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Japanese Tofu Katsu Curry
A comforting Japanese curry with Tofu fried cutlets and served over rice. A classic comfort food that rivals any restaurant!
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Vegan Bún Bò Huế (Vietnamese Spicy Noodle Soup)
Vegan Bun Bo Hue is the plant-based version of the spicy and flavorful noodle soup from Hue. Serves with crispy tofu and mushrooms!
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Vegan Beef Stew (Vietnamese Bò Kho)
Vegan Vietnamese Bò Kho (Beef Stew) is a comforting and satisfying stew, served with fresh herbs and a crispy baguette that will keep you coming back for more. The jackfruit makes a wonderful plant-based alternative to the beef, it has a tender, pull-apart texture that just melts in your mouth.
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Bún Riêu Chay (Vegan Crab Noodle Soup)
Bún Riêu Chay is a light yet comforting Vietnamese noodle soup with a tomato-infused base, creamy tofu 'crab' blend, and served with fresh herbs. A delicious yet underrated Vietnamese dish.
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Vegan Tom Kha (Thai Coconut Soup)
A satisfying sweet and spicy Thai-inspired soup made from creamy coconut milk and flavorful aromatics. It's like a comforting hug on colder days!
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Thai Red Curry Noodle Soup (Vegan)
This Thai Red Curry Noodle Soup is the perfect addition to your weekly plant-based meal rotation. It can be made in under 30 minutes, and is so easy and comforting! The rice noodles are served in a rich and creamy broth and topped with veggies and crispy tofu.
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Vegan Laksa
Vegan Laksa is a comforting Malaysian noodle soup with coconut milk-based broth, veggies, and tofu puffs. It's a hearty, colorful, and nutritious dish.
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Vegan Doenjang Jjigae (Korean Soybean Paste Stew)
Vegan Doenjang Jjigae is a hearty stew using Korean soybean paste, vegetables, and tofu. Packed with flavors yet so easy and quick to make!
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Kimchi Jjigae - Korean Kimchi Stew (Vegan)
Warm and spicy kimchi jjigae is a beloved Korean dish. This version uses 100% plant-based ingredients, and is so yummy and flavorful!
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Vegan Budae Jjigae - Korean Army Stew
This vegan Budae Jjigae, or Korean Army Stew, uses easily accessible ingredients simmering in a cozy broth and a spicy & savory sauce. Perfect for a cold or rainy day!
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Thai Mango Coconut Curry
Thai Mango Coconut Curry is the perfect combination of warm, comforting vibes yet and tropical summery flavors from the mango!
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Vietnamese Sweet and Sour Hotpot (Vegan)
The perfect recipe that will warm you up on winter days. It is suitable for social gatherings with picky eaters, the ingredients are customizable and fun to make. So healthy and nourishing also!
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Vietnamese Eggplant & Tomato Soup
Inspired by the Northern Vietnamese dish, this eggplant and tomato soup is a quick and comfy dish. Perfect for a side dish or a meal on its own with a bowl of rice!
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Asian Tofu Stir fry recipes
Quick and easy tofu stir fry dishes with vegetables and serve with rice or noodles.
Sweet and Sour Tofu (Vegan)
Inspired by Southern Vietnamese flavors, this Sweet and Sour Tofu dish features crispy-on-the-outside, soft-on-the-inside tofu in a flavorful & full of umami sauce and crunchy veggies.
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Vietnamese Tofu with Tomato Sauce (Vegan)
Tofu with Tomato Sauce is a quick and easy-to-make Vietnamese dish. It is flavorful, saucy, and only requires 5 main ingredients.
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Lemongrass Chili Tofu - Đậu phụ xào xả ớt
A flavorful & fragrant Southern Vietnamese dish I ate growing up: Lemongrass Chili Tofu. Can be made in under 30 minutes and perfect for weeknight dinners!
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Tofu Side Dishes
Serve tofu as an appetizer, snack on its own, or a side dish to serve with rice. These recipes are quick and easy to make!
Vegan Summer Rolls
Vibrant, heavenly Vegan Summer Rolls (also known as Vietnamese fresh spring rolls or rice paper rolls) paired with a bomb peanut sauce dipping sauce that will keep you coming back for more!
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Vegan Sushi Bake
Vegan Sushi Bake is the perfect solution for your sushi cravings. Classic sushi flavors are baked until golden perfection!
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Thai Tofu Satay with Peanut Sauce
Thai Tofu Satay Skewers that is perfect for BBQ and grilling for the summer. With a peanut sauce that will keep you coming back for more!
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Vegan Bulgogi (Korean BBQ)
This is a plant-based take on Korean BBQ Beef using easy, accessible ingredients and can be made on one pan. Perfect for weeknight dinners or more fancy parties.
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Vegan Bibimbap
Vegan Bibimbap is a Korean mixed rice dish with stir-fried vegetables, saucy tofu and a spicy Gochujang sauce. Easy, healthy and filling!
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Tofu 'Salmon' Rice Bowl (TikTok trend)
Vegan version of the famous Emily Mariko salmon rice bowl using tofu. It is easy to make and assemble, making it a quick and yummy lunch.
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Tofu Katsu Onigirazu (Sushi Sandwich)
Onigirazu is a Japanese-styled sandwich that is perfect for travelling or picnic. This version of Onigirazu is made with tofu katsu, veggies and wrapped nicely in a Japanese bento box.
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Tofu Meatball Banh Mi
Juicy, meaty tofu meatball banh mi paired with fresh herbs and veggies. Perfect for warm summer days or to take with you to a picnic!
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5-minute Peanut Sauce Cold Tofu
Easy, no-cook Peanut Sauce Cold Tofu dish that only takes 5 minutes to make! For hot summer days when you don't have energy to cook.
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Vegan Mapo Tofu
Vegan Mapo Tofu is a vegan version of the signature Sichuan dish. It has a numbing, spicy flavor that is perfectly balanced with sauteéd mushrooms and soft tofu cubes. The ultimate comfort food for chilly winter days.
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Fried Silken Tofu
Fried silken tofu with a crispy panko exterior and smooth on the inside. Perfect as a side dish to serve with rice and dipping sauce!
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Steamed Silken Tofu with Mushroom Sauce
Quick and easy side dish using Silken Tofu, with a rich umami mushroom sauce. Perfect for both cold and warmer days, and ready in only 20 minutes!
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Vegan Kimbab with 2 fillings
Yummy, easy vegan kimbab with two types of filling: tofu and chickpea 'tuna'. Easy to make, filling and perfect to travel with!
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Vegan Bánh Xèo - Vietnamese Sizzling Pancakes
Vegan Bánh Xèo are crispy, savory Vietnamese pancakes. Light, fresh and vibrant meal option with a Vietnamese dipping sauce!
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Vietnamese Fried Spring Rolls (Vegan)
Vietnamese fried spring roll is a staple for the special holidays and family gatherings. It can be deep fried or fried and served with plenty of fresh herbs 🌿 Here’s how my family and I like to make it at home!
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Vegan Onigiri 3 ways (Japanese Rice Balls)
This vegan onigiri recipe is Japanese comfort food with three types of plant-based fillings. Perfect to take with you on picnics!
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