Mediterranean Couscous Salad (2024)

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Photo Credit: Elizabeth Newman

Mediterranean Couscous Salad

20 MINPrep Time

10 MINCook Time

6Servings

by Giada De Laurentiis

Beginner

Mediterranean Couscous Salad (1)

Photo Credit: Elizabeth Newman

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This Mediterranean couscous salad is inspired by the flavors of Sicily - with lemon, fresh mint and basil, sweet-tart cranberries and crunchy almonds, it's a lot of bright flavor and satisfying texture. While couscous isn't thought of as Italian, it's actually made of Semolina flour and is technically a pasta! You can substitute any small pasta like orzo, or even fregola for an extra toasty, delicious flavor.

This is a great simple side dish to serve up with company, or a prep-ahead lunch. Add chicken or seafood for protein!

Mediterranean Couscous Salad (2)

Mediterranean Couscous Salad

Ingredients

  • 3 tablespoons extra-virgin olive oil (plus 1/4 cup)
  • 2 cloves garlic (minced)
  • 1 1-pound box Israeli couscous, fregola, or orzo
  • 3 cups chicken or vegetable stock
  • 2 lemons, juiced

  • 1 lemon, zested

  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup chopped fresh basil leaves
  • 1/2 cup chopped fresh mint leaves
  • 1/4 cup dried cranberries
  • 1/4 cup slivered almonds, toasted

Instructions

  1. In a medium saucepan, warm 3 tablespoons of the olive oil over medium heat. Add the garlic and cook for 1 minute. Add the couscous and cook until toasted and lightly browned, stirring often, about 5 minutes. Carefully add the stock, and the juice of 1 lemon, and bring to a boil. Reduce the heat and simmer, covered, until the couscous is tender, but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain the couscous.
  2. In a large bowl, toss the cooked couscous with the remaining olive oil, remaining lemon juice, zest, salt, and pepper and let cool.
  3. Once the couscous is room temperature, add the fresh herbs, dried cranberries, and almonds. Toss to combine and serve.

Nutrition

Nutrition

per serving
Calories
449

Amount/Serving % Daily Value

Carbs
73 grams

Protein
14 grams

Fat
11 grams

Saturated Fat
2 grams

Cholesterol
4 milligrams

Sodium
375 milligrams

Fiber
6 grams

Sugar
7 grams

Unsaturated Fat
9 grams
dairy freevegetarian

Organic Peranzana Extra Virgin Olive Oil

Regular Price
$22.50
Unit Price
/per

(8.4 oz)

Organic Fregola

Regular Price
$10.50
Unit Price
/per

(1.1 lbs)

Tuscan Salt Blend Medium

Regular Price
$16.50
Unit Price
/per

(7.76 oz)

Organic Peranzana Extra Virgin Olive Oil

Regular Price
$22.50
Unit Price
/per

(8.4 oz)

Organic Fregola

Regular Price
$10.50
Unit Price
/per

(1.1 lbs)

Tuscan Salt Blend Medium

Regular Price
$16.50
Unit Price
/per

(7.76 oz)

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Mediterranean Couscous Salad (2024)

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