Vegan Whole Wheat Apple Pie - Vegan Family Recipes (2024)

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Vegan Whole Wheat Apple Pie - Vegan Family Recipes (1)
There's something so warming and loving about making an apple pie. I dare you to try but I'm pretty sure no one is able to eat an apple pie angrily. If you can, show me on Instagram. I would love to see it! No cheating and pretending you are angry though!

Once you realize that a perfectly balanced, vegan apple pie can brighten even the gloomiest November day, you'll stop trying to take an angry apple pie-eating selfie and just enjoy it! :)

The trick to a good apple pie, whether it is vegan or not, is choosing the right apples. You need nice tart apples. I prefer granny smith but you can go with a royal gala, empire, or even golden delicious apples as well. You'll also want to make sure you slice your apples in roughly the same way. You'll want all your apples to have an even cook on them.
Vegan Whole Wheat Apple Pie - Vegan Family Recipes (2)
Another newbie apple pie mistake I often see taste is that people think adding lots of cinnamon will miraculously make the apple pie taste 200x better. So let's answer this quick question. What should apple pie taste like? Like cinnamon pie? No. Like all-spice pie? No. Like sugar? No. Mmmm...Oh right...like APPLE PIE. The keyword is APPLE. Go easy on the spices. You want a hint of cinnamon and sweetness. not an overwhelming amount.

I also want to point out that I used wholecane sugar or also known as sucanat. It's basically just dehydrated sugar cane juice and therefore retains all of the molasses content of sugar cane. Because of the molasses in whole cane sugar, you won't need to add too much of it. Usually, in baking, you'll need about ⅔ of what the recipe is calling for in white sugar. You'll also get a nice caramel-like taste from it which works wonderfully in this apple pie. If you don't have sucanat on hand then feel free to use white sugar. See the notes of the recipe then.

Vegan Whole Wheat Apple Pie - Vegan Family Recipes (3)
Now your pie just needs a top. I prefer making lattice top for pies. I think it looks nicer and I actually like making it. Makes me feel crafty :) If you aren't in a crafty mood, you can always bake the pie without a top or just roll out the pie top place it on top and cut some slits in the top.

Otherwise, the lattice is the way to go. You'll want to roll out your pie dough and cut it into strips. I like using 1-inch strips but you can also make a smaller lattice. Just make sure you use a yardstick or a different way of measuring to make sure they are all the same size. You don't need to worry too much about the length at this point. Just make sure they are longer than your pie plate.

Vegan Whole Wheat Apple Pie - Vegan Family Recipes (4)
Then you'll want to start weaving. Everyone weaves their lattice in a slightly different way. For a step-by-step lattice pie top look here. Otherwise, if you are feeling adventurous then dive right in and realize that inner weaver! Make sure to touch the dough as little as possible you still want little streaks of butter going through the dough.

Vegan Whole Wheat Apple Pie - Vegan Family Recipes (5)
Vegan Whole Wheat Apple Pie - Vegan Family Recipes (6)
Make sure to cut off the excess length from each strip of dough and fold it over or up depending on the look you are going for :)

Now, all there is left to do is to bake it. Finally!

Vegan Whole Wheat Apple Pie - Vegan Family Recipes (7)
Vegan Whole Wheat Apple Pie - Vegan Family Recipes (8)
Now, what should we do with it? Or we wanted to eat it. That's right :)

Vegan Whole Wheat Apple Pie - Vegan Family Recipes (9)Vegan Whole Wheat Apple Pie - Vegan Family Recipes (10)Vegan Whole Wheat Apple Pie - Vegan Family Recipes (11)
There you have it. A perfectly delicious Whole Wheat Vegan Apple Pie!

Vegan Whole Wheat Apple Pie - Vegan Family Recipes (12)

5 from 1 vote

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Vegan Whole Wheat Apple Pie

A healthier Whole Wheat Apple Pie recipe that is vegan yet tastes perfect! Use your favorite tart apples for this pie i.e. Granny Smith, Royal Gala, Empire and Golden Delicious.

CourseDessert

CuisineHoliday, vegan, vegetarian

Makes 1 Pie

Author Vanessa @ VeganFamilyRecipes.com

Ingredients

  • VFR's Whole Wheat Pie Crust
  • 6Granny Smith Apples or other tart applescored, peeled and sliced
  • ¼of a cup40 g Whole Wheat Flour (sifted)
  • ½of a cup70 g Whole Cane Sugar or Sucanat
  • ¾of a teaspoon Cinnamon
  • ½of a teaspoon All spice
  • ¼of a teaspoon Nutmeg
  • Pinchof salt

Instructions

  1. Prepare

    whole wheat pie crust

    according to instructions or use your own.

  2. Preheat oven to 410°F (210°C).

  3. Mix apples together with flour, sugar, cinnamon, all spice, and salt.

  4. Fill pie with apple mixture. Place in fridge.

  5. Take remaining half of the previously made pie crust and roll it out thinly on a lightly floured, flat surface. Try not to touch the dough very much as you don't want the butter to melt.

  6. Cut the dough into 1 inch long slices. Weave a lattice crust with the slices. Cutting off the edges of the dough when they are too long.

  7. Bake pie for 15 minutes at 410°F (210°C), then lightly cover with aluminum foil and cook for another 50 minutes at 375°F (190°C). Remove apple pie from oven. If pie is not golden brown yet, return it to the oven and bake (without aluminum foil) for an additional 5 - 10 minutes.

  8. Allow apple pie to fully cool before cutting and serving.

Recipe Notes

1.) Make sure your apples completely fill the pie plate and almost form a small mound. When the apples are cooking they will sink a bit.2.) If you don't want to make a lattice crust you can simply place another rolled-out disk to fit a 9-inch pie form and place it on top of the apples. Be sure to cut slits into the pie crust for steam vents.3.) Whole cane sugar can be substituted with white sugar. Use ⅔ of a cup of white sugar then.4.) Whole Wheat Flour can easily be substituted with all-purpose flour, spelt flour, or your favorite gluten-free flour mix.

If you haven't made the Whole Wheat Pie Crust yet be sure to do that first!

Looking for some other Holiday recipes to make? Some of these might tickle your fancy ;)

More Vegan Dessert Recipes

  • Raspberry Chocolate Almond Scones
  • Coconut Water Popsicles
  • Vegan Raspberry Cheesecake
  • Vegan Easter Cookies w/ Naturally Colored Icing

Reader Interactions

Comments

  1. Sophia @veggies dont bite says

    What a gorgeous apple pie! You did a great job with that topping. I love apple pie. Yum!

    Reply

  2. Kelly @ TastingPage says

    I LOVE apple pie and love that you kept this vegan and gluten free. Looks delish!

    Reply

  3. Cris says

    Oh, wow! Your pics look amazing. I gotta try it one day ... So pinned! :)

    Reply

  4. Kristina says

    this is a BEAUTIFUL pie! and yep, I cannot be angry when pie is around...

    Reply

  5. Levan @ Crazy Vegan Kitchen says

    The pie looks PERFECT! look at that divine crust, seriously! YUMMY!

    Reply

  6. The vegan 8 says

    Such a beautiful perfect pie Vanessa!! Love apples the best! This would make anybody smile on thanksgiving!

    Reply

  7. Theresa Greco says

    That crust looks amazing

    Reply

  8. Gin says

    Ha, you're so right, no one can be angry eating apple pie! I love the mental images that inspires. Your lattice top is beautiful. Pie perfection!

    Reply

  9. Audrey @ Unconventional Baker says

    lol you're right! It's impossible to be angry :) Especially when the pie looks this good. Gorgeous work, girl! <3

    Reply

  10. Sina @ Vegan Heaven says

    What a gorgeous pie, Vanessa! :-)

    Reply

Leave a Reply

Vegan Whole Wheat Apple Pie - Vegan Family Recipes (2024)

FAQs

Is apple pie healthy? ›

While apples are healthy—they're loaded with fiber (about 4 grams in one medium apple, per the USDA), vitamin C and antioxidants—coating them with sugar and dumping them in a buttery crust does change things a bit. Plus, apple pies normally come with double crusts, which means more calories.

What is the apple pie rule? ›

Here's a look at one of the most unusual laws on the books in the Badger State. In Wisconsin, it is illegal to serve apple pie in public restaurants without a slice of cheese on top. Yes, you read that right: cheese is required on top of any apple pie that is served in a public restaurant in Wisconsin.

What is the best thickener for apple pie filling? ›

Very often flour or cornstarch is used, but in certain instances tapioca, arrowroot and potato starch can also help achieve the desired consistency. Tapioca starch is preferable for products that will be frozen because it will not break down when thawed.

What is the healthiest pie in the world? ›

1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says.

What is the most unhealthy pie? ›

Usually a pastry top but it can be meringue in lemon meringue pie or potato in shepherds pie. Otherwise, it's a tart. The most unhealthy “pie” is treacle tart. This is wall-to-wall sugar in a pastry base.

Will apple pie raise blood sugar? ›

Apple pie is a delicious dessert that's loved by many. But eating an apple pie made with refined flour and butter can be risky. It typically contains a significant amount of sugar, flour, and fat. It is advisable to control your glucose levels before and after eating an apple pie.

What kind of apples does mcdonalds use for their pies? ›

So you can put away your Granny Smiths and Red Delicious if you think you can just whip up McDonald's signature dessert at home. Instead, Mickey D's makes their pies with six different types of apples — Jonagold, Fuji, Golden Delicious, Gala, Rome, and Ida Red, all of which are homegrown in the U.S.

Is green or red apples better for apple pie? ›

Bright green Granny Smith apples are one of the most popular varieties for pie. Their puckery-tart flavor prevents fillings from tasting too sweet, they're easy to find year-round, and they hold their shape beautifully when baked.

What is one thing you should not do when making pie crust? ›

A: First, don't just reach for more flour—too much extra flour will make the crust tough, and won't treat the real problem, which is that your butter is too soft. I recently read in Weller's cookbook A Good Bake that it should take no more than one to two minutes to roll out a pie crust.

Why did my apples turn mushy in my pie? ›

Perfect Pie Tip #6: Choose Tart Apples

When apples are cooked, this pectin breaks down, and the apples turn mushy.

What makes apples mushy in an apple pie? ›

Avoid using overripe apples to prevent your pie from becoming mushy and wet. Southern Living says choosing the perfect apple variety will be for naught if the fruit is overripe.

What apples should not be used for apple pie? ›

There are a few apples that don't make the cut. While great for snacking, Gala, Fuji and Red Delicious are the most common apples that won't hold up in the oven and will give you a watery-mushy pie, tart or cake.

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